Recipes

gf

Gluten-Free 

Recipes I have adapted to being gluten-free, plus posts explaining my journey, my day to day experiences, and sharing my tips to other GF sufferers.


c2

Bodycoach

Since starting the Bodycoach, a lot of the recipes I have learnt along the way past and present, are suitable and adjustable for C2.

Please remember these are more ideas for recipes, so change macros to suit you, or check with your support coach for anything you are unsure about.

lc

Low Carb 

Recipes that contain low carb, and finding alternatives to everyday meals that replaces the carb.


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Alternative Food Swaps

A list of Low Carb food swaps suitable for Gluten-Free and the Bodycoach plan